Ryan Fernando is an Indian celebrity nutritionist, sports nutritionist, author, podcaster, and founder of QUA Nutrition. Ryan Fernando specializes in data-driven and science-based nutrition strategies, assisting world-class athletes, professionals, and celebrities with over two decades of experience.
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Ryan Fernando completed his MSc in Biochemistry from Goa University and MSc in Food Biotechnology from the University of Strathclyde, Glasgow, Scotland.
After that, he completed an Accelerated General Management course at the Indian Institute of Management, Ahmedabad.
Ryan also holds a diploma in sports nutrition and health coaching from the Institute for Integrative Nutrition, New York.
He specializes in science-based nutrition strategies, assisting world-class athletes, professionals, and celebrities like Virat Kohli, Yuvraj Singh, Shahid Kapoor, and many more.
He has authored the book Wh(eat)less: A Guide to a Gluten-Free Life, which details the harmful effects of gluten on the body and provides practical tips for a gluten-free life.
Ryan also hosts podcasts like Nutrition Secrets on platforms such as Spotify and Red FM, where he discusses nutrition tips, dieting, and health topics.
His achievements include the Best Nutrition of the Year Award in 2015 from the ATP International Fitness and Sports Convention and serving as a jury member for the National Nutrition Awards.
